URUNIQUE
Healthy Skin and Nutrition
While nutrition isn't the only element to healthy skin, what goes into your body is at least 25% of the whole picture. What foods you eat can affect how your...
Healthy Skin and Nutrition
While nutrition isn't the only element to healthy skin, what goes into your body is at least 25% of the whole picture. What foods you eat can affect how your...
Habits
We all have habits, good and bad. The good ones, we'd like to keep but the bad ones, we'd like to get rid of. Duke University reports that habits affect...
Habits
We all have habits, good and bad. The good ones, we'd like to keep but the bad ones, we'd like to get rid of. Duke University reports that habits affect...
SLEEP
I've always loved sleep. When all my friends were staying up late in middle school, I was asleep by 8 o'clock. In high school, I would sleep until 11 o'clock...
SLEEP
I've always loved sleep. When all my friends were staying up late in middle school, I was asleep by 8 o'clock. In high school, I would sleep until 11 o'clock...
Transformation
Personal Transformation is how we change aspects of who we are, what we do and the life we lead. It is both the journey – ‘I am transforming’, and the...
Transformation
Personal Transformation is how we change aspects of who we are, what we do and the life we lead. It is both the journey – ‘I am transforming’, and the...
Oregano: What is it good for?
Who doesn't love oregano in your favorite Italian dish? I know I do but did you know that it can also be good for your health? There are different kinds...
Oregano: What is it good for?
Who doesn't love oregano in your favorite Italian dish? I know I do but did you know that it can also be good for your health? There are different kinds...
Fear
I was going to write about something completely different today but in light of the Texas tragedy, I had to address this. Sadly, another shooting has occurred where innocent children...
Fear
I was going to write about something completely different today but in light of the Texas tragedy, I had to address this. Sadly, another shooting has occurred where innocent children...